Shaun t hip hop abs results men
Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection. I’ll show you my exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. You’ll Get These 4 Awesome Exercise Routines: I’ll show you my “Tilt, Tuck & Tighten” technique for six-pack abs and burning the fat off your entire body! And don’t worry if you can’t dance, I’ll teach you my moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time!” I can’t wait to share my fitness and diet secrets with you. That’s right, I got these flat, amazing abs without getting on the floor. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same time so you get beautiful, flat, sexy abs!Īs Shaun T, a former track star, says himself, “I used to be 50 pounds heavier. Shaun got his rock-hard abs without sit-ups or crunches, and now you can too. You can do situps until you are blue in the face, but if you don’t shed the abdominal fat you’re holding you’re never going to see them.
#SHAUN T HIP HOP ABS RESULTS MEN HOW TO#
Not one! What I love about this exercise DVD set is that Shaun T actually knows how to make the midsection come out…by targeting the area with specific dance moves, burning a ton of calories, which in turn burns a lot of fat, which is the exact way to uncover your abs. Hip Hop Abs, on the other hand, doesn’t require you to do not 1 sit up, floor crunch, or anything like that. One of the big problems, however, with using some of these ab machines or even any of the other exercise programs designed to chisel your abdominals and midsection is that the exercises that they recommend either don’t properly target the core muscles or can actually aggravate the area. That’s why you can turn on the television at any time of day or night and above all you’ll see some type of exercise equipment that’s specifically designed to strengthen, tighten, and work your abdominals, or as some refer it to, your core (even though technically the core area of the body not includes your abs, but also your obliques, the muscles that completely wrap around that the mid section, your lower back, and glutes).
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THE INSANITY: THE ASYLUM base kit comes with our Speed Jump Rope and Agility Ladder.Hip Hop Abs: Hands down the #1 thing that those that seek to transform their bodies and lose weight want to do is to be able to see their 6 pack abs. Commit to working out with Shaun T and you can achieve elite athlete status just like him-in just 30 days.
#SHAUN T HIP HOP ABS RESULTS MEN PRO#
Now he’s helped create INSANITY: THE ASYLUM, the first in-home sports-specific training program based on drills used by pro athletes. Shaun T is Your Fitness Expert.įormer collegiate track-and-field star Shaun T collaborated with Beachbody® to create INSANITY®, one of the most intense workouts ever put on DVD. After 30 days, you can be faster, stronger, and more agile than you ever imagined-enabling you to perform any sport or activity with eye- popping speed and skill. With its included Agility Ladder and Speed Rope, you’ll train with more focus, concentration, and skill-just like an elite pro athlete. Now with INSANITY: THE ASYLUM you can too.
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That’s why training inside the Athletic Matrix can get you the same results in 30 days that it can take years to achieve in the gym! What makes INSANITY: THE ASYLUM unique?Įlite athletes use proven sports training drills to sharpen their game-day skills and get into astonishing shape.
![shaun t hip hop abs results men shaun t hip hop abs results men](https://images.bonanzastatic.com/afu/images/1412/f696/cbae_9799577988/__57.jpg)
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These innovative sports-performance moves work your muscles at angles and velocities you can’t simulate with static exercises. Get jaw-dropping results in less time! The secret is Shaun T’s breakthrough pro athlete training model, the Athletic Matrix, which uses dynamic multi-directional movements to activate multiple muscle groups at the same time. Your instructor, Shaun T, creator of successful programs like INSANITY and Hip Hop Abs, will help you spike your speed, coordination, agility, strength, and power to an elite athlete level. During this intense 30-day program, you’ll practice moving like a football running back, serve aces like a tennis pro, score points like an all-star guard, and more. INSANITY: THE ASYLUM is the first in- home sports-specific training program based on drills used by pro athletes.